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Yogis in the Kitchen: Energy Bites

By October 20, 2017March 26th, 2018Yoga, Yogis in the Kitchen1 min read

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Yay FALL!!!

Fall means running around – work, yoga, football, kid stuff, meetings…all the things.

For high energy people, sometimes you need a quick little bite to help you get through the hustle and bustle of your day.

These Energy Bites are nutritious, (a little too) delicious, and can be prepped ahead of time for a mid-day (pre-yoga?) snack.

Here’s what you need:

  • Peanut Butter
  • Coconut Shreds
  • Rolled Oats
  • Minced Nuts
  • Honey
  • Vanilla
  • Chocolate Chips

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Combine in food processor:

  • 1/2 cup Peanut Butter
  • 1/3 cup Coconut Shreds
  • 1/3 cup Rolled Oats
  • 1/3 cup Minced Nuts
  • 1/4 cup Honey
  • 1 teaspoon Vanilla
  • Hand full of Chocolate Chips

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Mix everything together in a food processor blend until sticky.

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Then, start rolling into little balls of energy!

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Boom. Pop them in the fridge for an hour or two and enjoy!

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Court Borgman