Professionally delivered, breath based, hot power yoga. It’s what we do.
Simple. Our Grand Rapids and Holland hot yoga classes are designed to get you moving, breathing and feeling your absolute best. All hot yoga classes are heated to 95 degrees to ensure you sweat and move with ease. Visit one (or all) of our 4 studio locations or practice with us anywhere via our virtual studio!
This is the place where YOU belong; we welcome you to come exactly as you are. And we trust you’ll leave feeling strengthened, stretched, supported, clear, and cleansed in both mind and body.
Absolute Beginners Class (ABC)
The ABC’s of hot yoga begin here! This class, aptly named the Absolute Beginner’s Class, is perfect if you’re new or newer to yoga. This ABC class will give you a great start to feel comfortable in our spaces and get to know our movement style. Learn the basics needed to take any Funky Buddha hot yoga class successfully. (And success doesn’t have to mean “get it right”. It means allow yourself to be new, have some fun, and learn along the way!)
ABC is free if you are already a member, purchase our 30 Day Trial for $39, or just $10 to drop in.
Class requires pre-registration. Keep your eyes open for ABC summer offerings or call (616) 459-9642 for more information!
Power Flow
Our signature hot yoga class is designed to make you move, breathe, and sweat! Our students rave about the strength-building and flow-oriented style that asks your body to move well, so you can then rest easy. Climb the mountain (work as hard as you’d like) then glide into deep rest. Yoga. Bliss.
Power Flow w/ Music
Power Flow + music. You love hot, powerful yoga? You love music? Join us here! We choose a soundtrack that keeps you in flow with more energetic tracks when you’re working hard and slowing down as we ease into savasana. Perfect mix of movement and music.
Slow Flow
The doorway to the softer side of Funky Buddha Yoga. Still sweaty, challenging in a different way, and a sweet counter-balance to our faster-paced Power Flow. Our Slow Flow class balances movement to warm you up, then longer-held positions designed to release and rebalance your tissues (brain included). Enjoy some breathing practices and a longer savasana so you can end class thoroughly warmed, steady, still, and centered. Yes, please.
Restorative Flow
Restorative flow is where we weave together breathwork, gentle movements, longer-held poses, and stillness, so you can access slow warmth, deep stretching, body releasing, and blissful relaxation.
Power Flow Community Class
Straight up Power Flow that’s only $10 (always free to Funky Buddha Unlimited members)! Feel the hot yoga love
Sunday nights in Eastown, Holland, and Forest Hills. Proceeds benefit local community organizations (check our socials to see who we’ve partnered with each quarter). Pre-registration is required!
Varied Flow Community Class
Power Flow, Slow Flow or Restorative Style!? Maybe even some music?? Join us and see! This fun class that’s just $5 (always free to Funky Buddha Unlimited members) is designed to work with our teacher mentorship program. Show up, move and breath, and proceeds benefit local community organizations. Win-WIN. Pre-registration is required!